If you are into fitness, you know that it’s not only about eating right and exercising. To truly get in the best shape of your life, you need tools to track your stats and equipment that will make your workouts as effective as possible.
Quality fitness accessories and tech can make a big difference in your health. If you are looking for the best of the best, here are some tools and gadgets that are recommended.
4 Must-Have Fitness Accessories & Tech
Fitness Apps
There are several fitness apps on the market. These can do everything from keeping track of your vital signs to recommending workouts, diet plans, and more. You can choose one based on your workout bag.
Daily Yoga has videos of over 500 poses guaranteed to keep yoga from getting boring. Sworkit.com will provide a routine based on the workout you’re looking to do. And if running’s your thing, try C25Kfree.com to get three workouts a week and find out where all the marathons are this year.
Treadmill
Exercise trends may come and go but most fitness gurus will not deny the value of walking. It’s not always great weather for getting out of the house, but with a treadmill, you can be sure you will always have a place to walk and run.
There are many treadmills on the market, but the Proform 2000 Treadmill is highly recommended. It has variable speeds and incline and decline levels. It has a color screen that’s compatible with a wide range of interactive workouts and a reliable 3.5 horsepower motor that’s built to last.
Resistance Bands
The growing popularity of Pilates has taught us all how resistance bands work to turbo charge your workout. You can use them in a traditional Pilates workout, or get creative by incorporating them in your existing routines.
If you are looking for a band set you can trust, the TheraBand Resistance Bands Set is recommended. The set includes three bands that offer varying amounts of resistance. You can start at the beginner band and work your way up to track your progress. The non-latex material is durable and hypoallergenic making these bands a high quality choice.
Fitness Shaker Bottle
When you are working out, it’s important to stay hydrated and energized. A protein shake will provide energy before a workout and replenish muscles afterwards making it an athlete’s drink of choice. You can be sure your protein shakes will come out perfect every time with Natural Healthy Concepts’ Fitness Shaker Bottle.
Natural Healthy Concepts is a nutritional supplement retailer with over 15 years in the business. They provide a wide variety of all natural supplements and are now branching out into the world of fitness accessories & tech with this great shaker bottle. The 24 oz bottle has a colander strainer and stir ball to make sure your protein shakes come out smooth every time. It is BPA free, easy to clean, and it fits in most cup holders.
Getting a great workout is important. The right fitness accessories & gear can make your exercise even more effective. Which of these will you be adding to your routine?